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SAN SHOU (Chinese kickboxing)

Sanshou is a Chinese hand to hand combat, self-defense and combat sport.

Practiced by both men and women, San Shou is solely a hand-to-hand style strengthen the body and coordinate key movements. Students learn a variety of offensive, defensive techniques with much emphasis in bracing, striking, dodging, blocking, sweeping, falling, throwing, counter-defensive/offensive movements also pressure points and joint-locking are detailed. Protective gearing is worn when practicing though the Chinese boxing.